It’s time to get out of the house – learn, socialize, and have fun at Summit at Mill Hill — Please join us!
With a winter opening and COVID-19 hitting just a few months later, Summit at Mill Hill didn’t get to have the grand opening celebration this beautiful 55+ community deserved.
We’re changing that and opening our doors to the public – sharing the best in Active Adult Living.
You, your friends, and your family are invited to JOIN US at one of our free, fun seminars happening this summer.
What: Summit At Mill Hill – Summer Fun Series
Where: Summit at Mill Hill, 2 Mill Hill Court, Slingerlands, NY 12159
When: Most Thursdays this summer
Why: You deserve a little fun!
While you’re here, tour our brand new one- and two-bedroom apartments, learn about our community-focused amenities, and discover what makes Summit such a great place to live.
Advanced registration is required—Call 518-501-1190 to register or email Jen Nelligan at: [email protected]
All events run from 4 pm – 6 pm and include refreshments.
EVENT SCHEDULE
- Thursday, July 8
Eat More of This, Less of That!
Patty McGee, RN, MSN | Integrative Nutrition Coach
Feel fit and look vibrant with these nutrition tips. With thousands of food options and packaging that make food look healthy, it can be hard to know what is best for our bodies. This workshop will teach you how to become a more intelligent consumer. We’ll cover: 5 foods to lose your gut – 5 foods to boost your immune system – 3 twists on classic dinner recipes.
- Thursday, July 22
Downsizing Seminar
Michelle Kavanaugh, Organize Senior Moves
Moving can be overwhelming and emotional. However, the professionals at Organize Senior Moves can help ease the burden and share tips on handling downsizing.
- Thursday, August 5
Live Long and Prosper: Strategies for Successful Aging
Dr. Ellen Cole PhD
Dr. Ellen Cole is a professor of psychology at Russell Sage College and the author and editor of many publications about women’s mental health. For the past decade, she has been writing and speaking about positive aging. Her most recent books are Older Women Who Work: Resilience, Choice, and Change and 70 Candles: Women Thriving in their 8h Decade. She turned 80 herself in March and said one of her great pleasures is connecting with women in their 70s, 80s, and beyond. She looks forward to speaking at the Summit and sharing what she has learned.
- Thursday, August 19
Scam Awareness
Guilderland Police Department’s Investigator Matt Hanzalik, Officer Patricia Stallmer & Officer Sean Ralston
A free seminar for our community, sponsored by Summit at Mill Hill and the Guilderland Police Department, will explain the ‘ins and outs’ of avoiding scams. Senior citizens are a primary target of scammers. As a result, the Guilderland Police Department has developed a program to provide fraud prevention, intervention, and victim support.
- Thursday, September 2
The Uses and Benefits of CBD
Thomas W. Taylor, Pharmacist and Owner of Williamsburg Drug Company
Join us for an informative discussion on the use of CBD as a supplement to prescription medications for the treatment of pain, sleep issues, anxiety and many diseases. Mr. Taylor is a nationally known speaker and in December 2019 did CBD presentation to The International Pharmaceutical Agency in Cairo, Egypt.