Everyone knows that healthy eating is a key skill to healthy living, but are you sure you are up to date on the latest healthy eating suggestions? Includes the latest research on what your body really needs, the impact of dehydration on health, how to handle dietary limitations (including low salt), and the complications of poor food choices on aging. Come join the conversation. Be part of the solution.
For questions or to RSVP, please call our office at 518-280-7340.